Rolls and  Rings         These are available in July & August and in December.  Other times by special order.
Rolls and rings are yeasted.  (*all the starred ingredients are certified organic)

Muffins
(*all the starred ingredients are certified organic)   All the Banana Muffins are available without the nut topping.
Some of the muffins and quick breads are seasonal.

(*all the starred ingredients are certified organic)

A popular snack or breakfast food!  High fiber! This recipe was brought home for our family from Oklahoma City! We have enjoyed it many years!

(*all the starred ingredients are certified organic)   (+ free of sugar and eggs)

Gingersnaps   220g   Hottest seller!  *Whole spelt flour, *cane sugar, unsulphured blackstrap molasses, butter, eggs, baking soda, *ginger, *Frontier cinnamon, alum free baking powder, *Nature’s  Cargo  Sea Salt  

Chocolate Chip Oatmeal   220g   *Whole spelt flour, *rolled oats, *cane sugar, *semi-sweet chocolate chips, butter, extra virgin olive oil, eggs, vanilla, alum free baking powder, baking soda, *Nature’s  Cargo  Sea Salts

Coconut Oatmeal    220g   *whole spelt flour, *rolled oats, *cane sugar, *coconut, butter, extra virgin olive oil, eggs, alum free baking powder, baking soda, *Nature’s  Cargo Sea Salt, vanilla

Hemp Raisin   220g   *whole spelt flour, *cane sugar, hemp nuts (grown naturally), *Thompson raisins, butter, extra virgin olive oil, eggs, alum free baking powder, baking soda, vanilla,  *Nature’s  Cargo Sea Salt

+Carob Chipper  200g   Free of dairy, sugar, egg   *Whole spelt flour, *rolled oats, *honey, extra virgin olive oil, *coconut, carob chips (unsweetened), *almonds, alum free baking powder, vanilla, *Nature’s  Cargo Sea Salt

+Cranberry Oatmeal   200g   Free of dairy, sugar, egg    *rolled oats, *whole spelt flour, *honey, *cranberries, extra virgin olive oil, *flax, cinnamon, baking soda, vanilla, *Nature’s  Cargo Sea Salt
 
+Sunflower Chocolate  200g   Free of dairy, sugar, egg      *Whole spelt flour, *sunflower seeds, *honey, *palm oil, *cocoa powder, *ground flax as egg replacer, vanilla, baking soda, *Nature’s  Cargo Sea Salt